The Simply Inspired App
Your Wellness Journey, Beautifully Tracked
A private companion app for every Simply Inspired client — where your protocol, meals, and progress live in one calm, gorgeous place.
Your daily rings
Protocol adherence, layer by layer
Four rings, four foundations — hydration, fiber, sunlight, and mindful eating — visualized like nothing else in wellness.
Built for the way you actually live
Phases
Know exactly where you are
Elimination, reintroduction, maintenance — your current protocol phase is always front and center, so you never wonder what to focus on today.
Streaks
Momentum you can feel
Log meals, hydration, sunlight, and mindful moments. Watch your streaks build — small wins compound into real transformation.
Direct Line
Message your coach anytime
A question about tonight’s meal? A win to share? You’ve got a direct line to Lori built right into the app — no email chains, no phone tag.
Your Plan
Meals, grocery lists, and chef’s tips
Your entire meal plan, weekly grocery list, and recipes with pro-chef tips — always with you, never a PDF you have to dig up.
Progress
Weekly rings, at a glance
See exactly how the week is going — hydration averages, fiber hits, sunlight days — visualized in a way that motivates without shaming.
Docs
Everything in one place
Session notes, food journals, protocols, and educational resources — a personal wellness library that grows with your journey.
Get access when you become a client
The Simply Inspired app is included with every coaching package and meal-plan subscription. Not a client yet? Let’s talk.
